i tweaked the previous flame and got this
i started with params fro ~pillemaster and ended with this
<flame name="Wasting Disc Spacepillemasterfggyff" version="Apophysis 7x Version 15" size="1920 1280" center="0.340828944718985 0.382271580300465" scale="3077.34528" angle="4.28949570262646" rotate="-245.77" oversample="1" filter="0.5" quality="50" background="0 0 0" brightness="7.69130434782609" gamma="2.5" estimator_radius="9" estimator_minimum="0" estimator_curve="0.4" enable_de="0" plugins="" >
<xform weight="15" color="0" symmetry="0.8" bubble="0.556" pre_blur="2" wedge="0.169" coefs="1 0 0 1 0 0" wedge_angle="1" wedge_hole="0" wedge_count="5" wedge_swirl="0" chaos="0 1 0 0 0 0 0 0 0 " opacity="0" />
<xform weight="0.4" color="0.8" symmetry="0.1" bipolar="1" post_crop="1" coefs="1.115486 -1.128148 1.128148 1.115486 0.039939 -0.180797" post="0 1 -1 0 0 0" bipolar_shift="0.2" post_crop_left="-0.48" post_crop_top="-1" post_crop_right="0.5" post_crop_bottom="1" post_crop_scatter_area="0" chaos="0 0 1 0 0 0 0 1 0 " opacity="0" />
<xform weight="0.5" color="0" symmetry="1" linear3D="1" coefs="1 0 0 1 2 0" chaos="0 0 50 1 0 0 0 0 0 " opacity="0" />
<xform weight="0.5" color="0" symmetry="0.345" unpolar="1" coefs="-0.191084 0 0 -0.191084 0 0" post="6.449211 0 0 6.449211 0 0" chaos="1 0 0 0 0 0 0 0 0 " opacity="0" />
<xform weight="0.927" color="0.8" bipolar="1" post_crop="1" coefs="0.188916 0.489748 -0.489748 0.188916 0.873103 -0.174749" post="0 1 -1 0 0 0.025" bipolar_shift="0" post_crop_left="-0.4" post_crop_top="-1" post_crop_right="0.4" post_crop_bottom="1" post_crop_scatter_area="0" chaos="0 0 1 0 0 0 0 0 0 " opacity="0" />
<xform weight="10" color="0" symmetry="1" unpolar="1" coefs="0.058984 0 0 0.058984 0 0" post="6.197778 -0.981632 -0.981632 -6.197778 0 0" chaos="0 0 0 0 0 0 1 0 " opacity="0" />
<xform weight="20" color="0.38" symmetry="0.84" GlynnSim3="1" coefs="-1.025267 -0.302789 -0.302789 1.025267 0.744534 -0.146618" GlynnSim3_radius="1" GlynnSim3_thickness="0.046" GlynnSim3_thickness2="0.1" GlynnSim3_contrast="1" GlynnSim3_pow="1.5" chaos="0 0 0 0 0.5 0 2.679 0 0 " opacity="1" />
<xform weight="2.348" color="0" symmetry="0.95" linear3D="1" coefs="1 0 0 1 2 0" chaos="0 0 0 0 0 1 0 50 0 " opacity="0" />
<xform weight="10" color="0" symmetry="1" linear3D="1" coefs="-1.007217 0 0 -1.007217 0 0" post="-1 0 0 1 0 0" chaos="0 0 0 0 1 0 0 0 0 " opacity="1" />
<finalxform color="0" symmetry="1" bipolar="1" coefs="-0.235725 0.987684 -0.987684 -0.235725 0.682662 0.196199" bipolar_shift="-0.165" />
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</flame>